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Ever heard of soba noodles?🥢 Soba is a thin Ja

Ever heard of soba noodles?🥢

Soba is a thin Japanese noodle made from buckwheat. 🥣

I'll share with you its health benefits below. 👇

😋Low in calories, so it is a healthy substitute for other types of pasta.
😋Good for your gut the ingredients of soba noodles are high in fiber.
😋Gluten-Free, it is composed of grain-like seeds.

Check my page for more healthy recipes and don’t forget to like my page.😊

#digestion #health #weightloss #healthyfood #wellness #nutrition #bloatedbelly #probiotics #diarrhea #healthyliving

If you're looking for a good sign to eat papaya, h

Potassium is a mineral and electrolyte found in th

Potassium is a mineral and electrolyte found in the foods you eat. Electrolytes conduct electrical impulses throughout the body.

Here are the functions of potassium in the body:

✔️Digestion
✔️Normal water balance
✔️Blood pressure
✔️Nerve impulses

Take note: Your body doesn't produce potassium naturally. So, it's important to consume the right balance of potassium.

For more tips and ideas, follow my page.

#digestion #health #weightloss #healthyfood #wellness #nutrition #bloatedbelly #probiotics #diarrhea #healthyliving

Are you familiar with Quinoa? 💗Quinoa, pronou

Are you familiar with Quinoa?

💗Quinoa, pronounced as keen-wa, is a gluten-free grain substitute. It's high in protein and a good source of all nine necessary amino acids.

Here are some of the benefits:

😱Help you lose weight
😱Lower the risk of chronic disease
😱Help balance blood sugar

So try adding quinoa to your diet and enjoy!

Follow my page for more information and tips!

#digestion #health #weightloss #healthyfood #wellness #nutrition #bloatedbelly #probiotics #diarrhea #healthyliving

Email: contact@metacosmvitality.com

Phone: +1 (520) 230-3951

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